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Keats Nicoll, 57, of Oakton
“I’ve been doing this for a long time, but I am trying to be more scientific about my goals and lose a little fat. I work out with a trainer three times a week. The key is to stay consistent.”

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What is your New Year’s Fitness Resolution and How Will You Keep It?

What is your New Year’s Fitness Resolution and How Will You Keep It?

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