Reston Wellbeing

Reston Wellbeing

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Getting a Body Like an Olympian

Local fitness gurus offer gold medal advice for achieving a toned, muscular body.

Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."

Taking Care of One’s Teeth

American Dental Association says many Americans don’t know basic oral care.

Here’s a pop quiz: How often should a person replace their toothbrush? "Once a year," said Terrie Andrews of McLean.

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Beating Bad Breath

Dental experts offer solutions for chronic halitosis.

When Amanda Welch’s boyfriend asked her to marry him last spring, she accepted his proposal on one condition: that he find a cure for his bad breath.

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Pushed to the Limit

Food pantries seek help for county’s most vulnerable residents.

At 2 p.m. on Saturday, July 7, it’s already 103 degrees in Reston - the 10th straight day temperatures hover near or above 100 degrees after a derecho storm swept through the region on July 29, causing extensive power outages.

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The Power of Touch

Reiki masters credit the practice with promoting healing.

"May I touch you?" asks Marion Werner, a willowy woman with shoulder-length blonde hair. Her hands descend lightly on her patient’s chest.

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Families Fight For Northern Virginia Training Center

Center provides care to more than 150 residents with disabilities.

Susan Infeld, a registered nurse, remembers vividly the night she knew she had to get involved with the Northern Virginia Training Center. She was working as a hospice nurse at a local hospital when a patient from NVTC came in suffering from pneumonia in the middle of the night.

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Raising Funds for Back Health

Virginia Spine Institute hosts fundraising 5K.

In his 20s Ray Pugsley was a national-level runner, in competition to compete in the 1992 and 1996 Olympic games. But he hurt his back in 1996 and underwent a procedure then, and another one in 2003. While that might seem like something that could end his running career, Pugsley has flourished since then.

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Northern Virginia Bill Signing Puts Human Trafficking and Domestic Violence in Spotlight

A rare moment of bipartisanship between Republican governor and Democratic legislators.

Strangulation will be punished more aggressively to combat violence against women. Campus police will work with other police agencies to crack down on domestic violence of unmarried couples. And the telephone number for a human trafficking hotline will be placed in the restrooms at strip clubs across Virginia.

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Helping Students Deal With Stress

‘Stress Less, Laugh More’ campaign comes to South Lakes, other area schools.

As AP and final exams loom closer than ever for area students, the administration of South Lakes High School spent last week trying to create an atmosphere that promotes mental wellness.

Addressing ‘College Drinking Culture’

The Perils of the College Drinking Culture" forums continue through May.

It’s college decision time for Fairfax County seniors, and college-bound students and their parents are encouraged to attend an upcoming program that deals with binge drinking on college campuses. "The Perils of the College Drinking Culture" will be presented by the Unified Prevention Coalition of Fairfax County, in collaboration with the Fairfax County Police Department, in April and May at locations across the county.

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County Aims to Prevent Substance Use and Abuse

Alcohol use down, painkiller and inhalant use on the rise.

Twenty-one questions in the 2010 Fairfax County Youth Survey dealt with substance abuse. The survey asked about lifetime use of alcohol, marijuana and cigarettes, as well as use in the past month of 13 different substances.

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Virginia Officials Deliberately Moving Slowly on Health Care Exchange

If Supreme Court upholds health-care reform, governor would have to call special session.

Virginia has eight months to create a certification plan for how it plans to create a health-care exchange, a legal requirement of President Barack Obama’s Patient Protection and Affordable Care Act.

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Reston Dentists Give Children a Smile

Fusion Dental’s Reston office provides 21 local children free dental care.

By participating in their third annual Give Kids A Smile event, doctors and staff at Fusion Dental’s Reston office gave some local kids and their parents a lot to smile about.

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Tightening Asbestos Regulations

Bill protecting workers passes Senate with unanimous vote.

It’s a dirty job, but somebody’s got to do it. Yet labor advocates say the people who are licensed to remove asbestos may not be fully aware of the dangers posed by toxic chemicals.

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VOICE Seeks Funds for Dental Care

Organization has raised $150,000, needs another $50,000 to provide free dental care.

As a dentist practicing for 11 year, Kristin Donohue says she has seen plenty of lives that have been transformed by access to dental care. As a volunteer at a dental clinic that offers free care in Bailey’s Crossroads she has also seen her fair share of people who don’t have that access.