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Student-Athletes Mark Black History Month

Herndon students commemorate 150 years since signing of Emancipation Proclamation.

Three years ago, Elise Ashby Arrington decided that she wanted her son Harrison Craddock to understand the importance of Black History Month.

Classified Advertising Feb. 6, 2013

Read the latest ad here!

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February Is Heart Month

Diet and fitness experts offer suggestions for maintaining a healthy heart.

When Mary Elizabeth O’Conner enters a supermarket, she is careful stay within the outer perimeters of the store. “Most grocery stores are designed so that the healthiest and non-processed food, like fresh vegetables and meat are kept on the outer edges,” she said. She looks for heart-healthy foods like whole grains and fresh fruit.


Column: A Complicated Answer

And a further explanation and corollary to last week’s column: “A Simple Question,” which attempted to sort through my reactions to being asked an extremely innocent, appropriate, well-intended and always appreciated courtesy: “How are you?” and the problem that it sometimes causes me. That problem being: a question which had it not been asked would then not require an answer. An answer that I’ll always give, but not before I’ve given it some thought, which if I hadn’t thought about, wouldn’t have bothered me in the least

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Making the Difference Between Struggle and Success

Carmen Jordan of Reston has been a mentor for Fairfax Families4 Kids for six years. She is considered one of the most experienced mentors in the program. In addition to working full-time as a marquee account manager at Deltek in Herndon, Jordan makes herself available to “trouble-shoot” for the children and families she mentors. In the following column, she details her experiences with the program, and at-risk foster youth.

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'Stuff the Bus’ Campaign Helps Feed the Hungry

Donations continue to increase as campaign enters third year.

Local grocery stores were packed this weekend with shoppers stocking up on Super Bowl snacks for the annual football fan party. At the Wal-Mart in Fairfax, shoppers were greeted with colorful displays of chips, dips and other party favorites. They were also greeted by volunteers from Our Daily Bread (ODB), who were handing out flyers and encouraging shoppers to donate gift cards or specific items to restock ODB’s pantry shelves. A Fairfax nonprofit for nearly 30 years, ODB provides food and other critical services to the working poor, the elderly and the disabled. More than half of ODB’s clients are local children.


Week in Reston

Abduction/Assault on W&OD Trail in Reston, Self Defense Training for Women, and Fusion Dental Earns Esteemed Angie’s List Award

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Reston Community Players Receive 15 WATCH Nominations

The Reston Community Players has been nominated for 15 Washington Area Community Honors (WATCH) for artistic and technical excellence in Community Theater.

Commentary: The Politics of Fear

Fear can be a powerful influence in our lives. A healthy fear of something that is harmful may keep us safe. Fear of the unknown can cause helpful caution or limit our perspective. Too often fear can be misused to manipulate the actions of others. In Richmond, as elsewhere, fear is evident and at work in many aspects of the legislative process.


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Classical Ballet Theatre Students Rock Philadelphia, Perform in Reston

The Classical Ballet Theatre students competed in the recent semi-finals of the Youth America Grand Prix ballet competition, held in Philadelphia, Pa.

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Broadway Night at South Lakes

Hundreds of Broadway fans turned up at South Lakes High School on Thursday, Jan. 17, and Friday, Jan. 18, for a musical treat—students from South Lakes High School, two middle schools and eight elementary schools performed over two dozen classic numbers from musicals such as Guys & Dolls, Godspell, Grease, Les Miserables and South Pacific.

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Lily Dunlap of Herndon Middle Wins Peace Poster Contest

Lily Dunlap, an eighth grade student at Herndon Middle School, won a competition sponsored by the Reston Lions Club.


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Reston Lions Honor Music Competition Winners

Students win awards at the James A. Bland Music Scholarship competition, co-sponsored by the Reston Lions Club and the Reston Community Center and held at the community center on Tuesday, Jan. 29.

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Taking the Plunge at Lake Anne

Hundreds participate in Polar Bear Dip to raise money for Camp Sunshine.

When Jean Young of Reston bundled up for her Saturday walk with her dog Seamus around Lake Anne Saturday, Feb. 2, she was worried her down jacket, long underwear, wool hat and gloves might not provide enough protection from the 30- degree weather. Little did she know she would be encountering more than 100 people wearing even less.

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South Lakes Girls’ Basketball Atop Liberty District

Seahawks’ Rendle, Aghayere making plays in paint.

The South Lakes girls' basketball team is 18-3 with one regular-season game remaining.


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Family Raises Support Fighting Son's Rare Disease

Two hundred plus friends and family will descend on Santinis Restaurant in Herndon to raise support and awareness for Congenital Muscular Dystrophy on Thursday, Feb. 7, from 5-9 p.m. One in 10 Americans is affected by a rare disease. John Gluck, of Herndon, is that one in 10 with a rare form of muscular dystrophy called congenital muscular dystrophy (CMD). As a rare group of diseases causing muscle weakness at birth, CMD is under-recognized and under-diagnosed by physicians. Several defined genetic mutations cause muscles to break down faster than they can repair or grow. A child with CMD may have various neurological or physical impairments. Some children never gain the ability to walk, while others lose the ability as they grow older. There is no cure and no treatment to slow disease progression.

Herndon Reston Youth Softball Takes on New Commissioner

Veteran fastpitch softball player and coach Jordan Foster says she’s ready for the challenge of leading the Herndon Reston Youth Softball League as Commissioner Bob Thomas retires and a new slate of officers takes the helm. The growing girls' fastpitch softball league, serving players ages 6 to 18 in the greater Herndon-Reston area, will take on Foster to take the baton from Bob Thomas, who helped build a good name for the league.

Freezin’ For a Reason at Lake Anne

Area daredevils ready to freeze to help kids battling illnesses.

Individuals in crazy costumes and creative flair will take over Lake Anne Plaza in Reston once again for the 6th Annual Freezin’ for a Reason Virginia Polar Dip on Saturday, Feb. 2. The event will kick off at noon with family friendly activities and warm-up—with the dip scheduled to take place starting at 2 p.m. Last year’s event drew record crowds of both spectators and jumpers raising over $76,000. Registered participants will take a chilly full plunge or a “Chicken Dip”—to raise funds for Camp Sunshine, a national year-round retreat for children with life-threatening illnesses and their families.


Charles ‘Dan’ McGuire, of Reston, Dies

Passionately Irish and passionately Virginian, Charles “Dan” McGuire lost his battle with cancer on Jan. 19. Thus, another of Reston's “Old Timers” has passed on. Dan was one of Reston's early residents who helped guide a growing Reston through his community activism. He served several terms on Reston Association's Board of Directors. He served a term as vice-president of the Reston Citizens Association.

A Breach of Trust

In a Tom DeLay, Texas-style move, Republicans in the Virginia State Senate re-drew the legislative district lines without public notice or involvement. This action in the 20-20 divided body came on the Martin Luther King, Jr. Holiday when Democratic Senator Henry Marsh who is one of Virginia's most prominent civil rights leaders was away attending President Obama's inauguration. The new map, if passed by the Republican-controlled House of Delegates and signed by the governor, would give Republicans an advantage in taking back control of the Senate which they hold now only by virtue of the lieutenant governor who is the presiding officer and tie breaker being a Republican. "Count this as a new low for hyper-partisanship, dirty tricks, and the unaccountable arrogance of power," is the way one newspaper editorial described the action.