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Column: Unmet Needs Can Lead to Tragedy

The recent tragic stabbing of State Senator Creigh Deeds by his son who then took his own life brings to attention the importance of the mental health system and its very fragile condition in Virginia.

Column: Trading a Pontoon Boat for a River Boat

Once we had closed the Reston Farmers Market regular season and assisted in organizing the extended Fall Farmers Market at Lake Anne, co-Market Master Fran and I decided a change of scenery was in order. We traded in our pontoon boat on Lake Anne for a river boat cruising up the Danube with old friends.

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Chanukah Celebrated At Herndon Town Square

Menorah lit as community celebrates Festival of Lights.

There was a festive atmosphere on Sunday night as members of the community came to the Herndon Town Square to celebrate Chanukah.


Jon T. Thew of Reston Dies

Jon T. Thew, beloved husband, father, grandfather, uncle, brother and friend, passed away peacefully at his home on Sunday, Nov. 24. Jon was originally from the Hudson Valley area of New York. He has resided in Reston, Va., since 1992. Jon had a 30-year career at IBM and worked as a consultant until he retired in 2001. Jon was an active member of Vienna Presbyterian Church.

The Holiday Blues: Cope and Prevent

Mental health experts say being realistic and seeking support can help you avoid holiday stress and depression.

While the holiday season is filled with parties, shopping, decorating and other festive activities, mental health experts say it often brings unwelcome guests as well: stress and depression. While they can be difficult to manage when one is in the midst of a bout, with a few strategies one may be able to prevent both before they ruin the holiday season.

Staying Fit During the Holidays

Staving off extra pounds during the season of sweets.

Patty McAndrews works out with a trainer twice a week at of TRUE Health and Wholeness in Arlington. She found that restarting her fitness regimen about two months ago has strengthened her abdominal muscles and toned her body.


Holiday Recipe Makeovers

Strategies for keeping traditional treats healthy

When Alice Jenkins saw her doctor two months ago, he diagnosed her with high blood pressure and high cholesterol, and suggested she change her diet and lose about 30 pounds. Lawson, 45, started a diet program and has lost nine and a half pounds, but now that she’s in the midst of the holiday season, she’s concerned about losing the strides that she’s made with her dietary changes. "I have a large family and we get together a lot during the holidays," said Lawson, who lives in Alexandria. "There is always sweet potato pie, macaroni and cheese, and deep fried turkey."

"Scanticipation" Not So Much

As much as last week’s column, "Scanticipation" was about my looking forward – in a non-foreboding way, to my scheduled CT Scan on the 27th and the presumptive positive (not negative) results, having to write a column for this week before having received those results makes this writing effort particularly challenging.

Every Tweet Counts

How Republican Brian Schoeneman earned wrath of his party by making sure every vote counted in county.

On the morning of Nov. 6, the day after the general election, it appeared that Republican Mark Obenshain had eked out a razor-thin victory over Democrat Mark Herring to become Virginia’s next Attorney General. Like most hotly-contested political battles, the close race generated even closer scrutiny.


Editorial: Who Will Be Hurt?

Innovations, changes and cuts designed to help the budget should be subject to analysis of how they will affect those on the short end of the economic and digital divide.

As Fairfax County faces a tight budget year and Fairfax County Public Schools consider significant cuts, clearly some changes are going to affect services on the ground. As various proposals emerge, there should be some specific analysis of how changes, innovations and cuts would affect the poorest one-third or so of the county’s residents specifically.

Classified Advertising November 27, 2013

Read the lastest ads here!

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Usury Explosion: Northern Virginia Becomes Hotbed for Car-Title Lending Industry

Route 1 corridor currently has eight locations; soon to get ninth.

In the last three years, dozens of new car-title lending businesses have popped up in neighborhoods across Northern Virginia — the result of recent regulations opening the door to a business that charges as much as 264 percent a year on loans.


Column: "Scanticipation"

When I get CT-Scanned on Wednesday, November 27th, it will be nearly four months since my last diagnostic scan. That occurred during my hospital "staycation" during the first week of August, when I was admitted due to the extremely abnormal fluid buildup in my left lung.

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Navigating Local Holiday Craft Shows

Supporting local artisans and getting one-of-a-kind gifts

Madeline Marzilli plans to start making her Christmas list right after her Thanksgiving house guests leave this weekend. On her list will be one-of-a-kind items for family and friends that she hopes to pick up at some of the local holiday craft shows.

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Opportunities to Serve Others on Thanksgiving

Local charities in need of help from the community.

Rahsan Baatin bikes to his Arlington, Va., office on most days. He runs every day. His wife Victoria swims each morning. The two are gearing up to spend Thanksgiving morning running The Trot for Hunger, a 5k race to raise more for the local charity SOME (So Others Might Eat).


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Keeping the "Thanks" in Thanksgiving

Focusing on gratitude on a day reserved for feasting.

"Pilgrims," said James, 5, as his mother helped him fasten his helmet for a hockey lesson at the Cabin John Ice Rink near Potomac. "Turkey and pie," said his 6-year-old classmate Aiden. Both boys were responding to a question about the meaning of Thanksgiving.

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Creating a Beautiful Thanksgiving Table

Local designers offer suggestions for laying the perfect tablescape.

While food preparation can be all-consuming on Thanksgiving Day, the table décor also plays a major role in a Turkey Day feast. Whether your style is subdued and casual or chic and sophisticated, local designers offer ideas and inspiration for table settings that are as delectable as the meal itself.

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Library’s Beta Plan: Dead on Arrival

Supervisors endorse Library Board’s recommendations to increase funding, discard beta plan.

"You can assume that the BETA Plan is dead. I will make that motion tomorrow." In her email to a concerned library patron the night before the Board of Supervisors Nov. 19 meeting, Chairman Sharon Bulova (D-at-large) put to rest speculation that the board would resuscitate the controversial beta plan aimed at streamlining the county’s library system.


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South Lakes Seniors Attend STEM Diversity Symposium

Three South Lakes High School seniors—Mahrukh Chowdan, Marli Saunders and Olivia Vita were chosen by the GEMS Club Initiative to attend the first-ever STEM Diversity Symposium on Capitol Hill to discuss the accomplishments women and minorities have made in the fields of science, technology, engineering and mathematics (STEM), as well as the importance of encouraging more women and minorities to pursue STEM studies and careers. The event took place on Nov. 13.

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‘Les Miserables’ Storms the Barricades at the Reston Holiday Parade

The cast and crew of the Reston Players production of "Les Miserables" are excited to announce their participation in this year’s Reston Holiday Parade on Friday, Nov. 29.